Therapy & Counselling in Pitt Meadows & Online Across BC

At Solarrow Counselling, we offer personalized therapy for supporting women, mothers, children, teens, and families navigating anxiety, ADHD, postpartum mental health, emotional regulation, grief, trauma, life transitions and relationship challenges.

Whether navigating current challenges, or past/childhood trauma, we're here to support at every stage of life.

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How we can help?

We provide compassionate therapy tailored to our client’s unique needs and mental health goals. Using a holistic, trauma-informed approaches such as: CBT (Cognitive Behavioural Therapy), DBT Therapy, Attachment-Focused therapy and Emotion regulation tools. We focus on nervous system regulation, building emotional resilience and capacity.

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Therapy Modalities Provided

☼ CBT (Cognitive Behavioral Therapy)
☼ DBT (Dialectical Behavioral Therapy)
☼ Nervous System Regulation
☼ Attachment-Focused Therapy
☼ Holistic Counseling
☼ Emotional Regulation Tools

Service Overview:

Our counselling services offer guidance and support through life's challenges, providing a compassionate space where you can freely express yourself. We're committed to helping our clients find peace and clarity on their journey towards personal growth.

You May Be:

☼ Overthinking Constantly
☼ Feeling emotionally overwhelmed
☼ Experiencing postpartum anxiety or intrusive thoughts
☼ Struggling with burnout or chronic stress
☼ Navigating ADHD or emotional regulation challenges
☼ Feeling disconnected in your relationships
☼ Wondering why everything feels “too much”

Specialties:

☼ Complex Trauma and Life Transitions
☼ Emotional Dysregulation
(Including but not limited to: Anxiety, Depression, OCD, ADHD)
☼ Youth and Childhood Trauma
☼ Parent Coaching and Communication Support
☼ Women's Health (Fertility, Pre/Postnatal)
☼ Health at Every Size (HAES), Body Image & Self-Esteem
☼ Nervous System Regulation

Why Clients Work With Us

Clients often come to us feeling:
☼ Overwhelmed
☼ Emotionally Exhausted
☼ Stuck In Overthinking
☼ Disconnected From Themselves
☼ Struggling With Anxiety or Burnout

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Who we are

Solarrow Counselling is led by Suneeta Johnson, a Registered Clinical Counsellor with deep experience supporting individuals through complex trauma, emotional dysregulation, and life transitions.

Reach out below to schedule a free 15-minute intro call.

“Sunny asked me for feedback on our sessions and if there is any way she could support me better. There really isn’t anything I’d change though. I have done therapy quite a few times in my life and Sunny has been by far the most effective and enjoyable. I actually look forward to our sessions and wonder what she will help me uncover next. Goals from self love to career change that seemed unattainable are starting to feel possible. Family members have even noticed a difference in how I carry myself. I am incredible grateful for her.”

Recent Testimonial
"Learning to love myself through my pain and negative thoughts was something I feared I would never be able to breakthrough. With Suneeta's support and gentle encouragement, I am able to face that fear and push through the storm."

Recent Testimonial

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Ready to take the first step toward a brighter tomorrow?
Booking a session with Suneeta is simple and ensures you receive the personalized support you deserve on your journey to well-being.

Contact us to set up an introductory meeting or book directly online!

Contact Us

Book An Appointment →

Request a 15-minute consultation to explore how we can work together moving forward: