Helping You Connect 

 Solarrow Counselling provides virtual counselling services. Get in touch today; here for you and your mental health.

Contact us


Does this sound like you ?

 WE CAN SUPPORT WITH...

A safe space

- Unconditional, positive listening

- Tools and Resources to take into your life

- Metaphors to aid in understanding

Relationships

- Couples and Intimate Relationship trouble

- Family Dynamics

- Childhood Trauma


Negative Thoughts

- Bad Body Talk

- Ruminating Thoughts

- Disordered Eating

What we specialize in...

- Youth ages 13-19

- Adults of any age

- Anxiety & Depression

- Somatic Regulation, ADHD symptom management

- Disordered Eating, Body Image & Self Esteem

- Pre/Post Natal Support

- H.A.E.S (Health At Every Size)

- Goal Setting and Life Management

Email to Book!

 Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible - the kind of atmosphere that is found in a nurturing family.


- Virginia Satir

Are you ready?

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