Solarrow Counselling provides virtual counselling services. Get in touch today; here for you and your mental health.
- Unconditional, positive listening
- Tools and Resources to take into your life
- Metaphors to aid in understanding
- Couples and Intimate Relationship trouble
- Family Dynamics
- Childhood Trauma
- Bad Body Talk
- Ruminating Thoughts
- Disordered Eating
- Youth ages 13-19
- Adults of any age
- Anxiety & Depression
- Somatic Regulation, ADHD symptom management
- Disordered Eating, Body Image & Self Esteem
- Pre/Post Natal Support
- H.A.E.S (Health At Every Size)
- Goal Setting and Life Management
Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible - the kind of atmosphere that is found in a nurturing family.
- Virginia Satir